How to Cure Fear of Public Speaking - 8 Proven Ways To Overcoming Fear Of Public Speaking

Here's your opportunity to discover how to cure fear of public speaking. Did you know that most individuals who fear public speaking are troubled about being perceived as a bad speaker or labeled in a negative way? Virtually all of your fears and anxiousness about public speaking is founded on ideations that have absolutely nothing to do with reality. If you ranked public speaking among fears, it is commonly ranked as the number one fear, exceeding even the fearfulness of dying. So what makes up the secret to overcoming fear of public speaking? This article will help you understand what causes that fear and provide 8 ways to overcome them.

Numerous things may stimulate the fear of public speaking. Gloss phobia or speech anxiety is the fearfulness of public speaking and perhaps related to, or occasionally to include a more intense anxiety disorder. The reasons of this anxiousness are unsuccessful ideas and anxiety-arousing situations. If you or anyone you know is hurting by this phobic disorder for public speaking it merely means that you are fearful about confronting sociable and professional situations in life. If allowed and the anxiety is serious enough, it may interfere with your power to present an adequate speech. Fortunately for some people, the benefits from being able to overcome fear of public speaking are substantial.

In that respect there are 8 proven ways/tips for superb public speaking that can help you no matter what your degree of anxiety or experience:

How to Cure Fear of Public Speaking - 8 Proven Ways To Overcoming Fear Of Public Speaking

1. Pick out a subject that you are comfortable with, know intimately and have a passion for.

2. Always maintain a positive mental and physical attitude.

3. Make sure you set realistic goals and just keep in mind that there's no such thing as a flawless speech so it is futile to try and present one.

4. Regard the audience as a source of support and your reason for giving the presentation in the first place, not as a judge and jury hoping you will fail

5. You must never read your speech word for word (reading in public is not public speaking)

6. You should never be apologetic for anything at the beginning of your speech

7. It's important for you to know and remember that virtually all signs of nervousness are never detected by the audience but can and will appear amplified by you the speaker.

8. Use a mirror and practice in front of it or in the presence of a friend or family member. Practicing your speech in their presence will give you the opportunity to get constructive feedback from them.

The most beneficial cure for your individual responses to speech anxiety is one or a combination that works out best for you individually. The common difficulties of public speaking are removed because you will be concentrating on the fundamental principles listed above and not the actual act of speaking.

Finally, you must understand that there are additional concepts and techniques that you will need to utilize that will help make you a better public speaker. Overcoming fear of public speaking and learning how to cure fear of public speaking is just the first step. You can find plenty of valuable suggestions and tips in addition to strategies that you will be able to apply immediately so that you can feel confident about taking the second step to public speaking success.

How to Cure Fear of Public Speaking - 8 Proven Ways To Overcoming Fear Of Public Speaking
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Discover more about how to cure fear of public speaking and find out all about overcoming fear of public speaking

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Public Speaking - "Picture Them Naked" And Other Stupid Ways To Get Over A Fear Of Public Speaking

Nervous first-time public speakers have long been told a number of "creative" ways to help them get past the fear of public speaking. As a speech coach, communication consultant, and a professional speaker myself, I can tell you these creative bits of advice designed to help you get over being scared are not only stupid, but will likely hurt you and make you feel worse.

In no particular order, here are the three most common-- and stupidest --ways people say to get past feeling nervous. When you hear these, run from the other person and DO NOT TAKE ANY ADVICE FROM THEM!!! (sorry to yell).

1. "Picture them naked."

Public Speaking - "Picture Them Naked" And Other Stupid Ways To Get Over A Fear Of Public Speaking

This seemingly pornographic advice refers to imagining your audience in some position that lowers their perceived power. Other variations on this theme include, "Picture them in their underwear" and "picture them on the toilet." To all of these (and especially that last one about the loo), I say, "Ew." And how distracting! Not only do you have to remember your speech but now you have to visualize people in unflattering positions? No thank you. What's better? Visualize yourself delivering your speech calmly and confidently. And as for what to do with your audience? Look at them as people interested in hearing what you have to say and strive to make a connection with them.

2. "Instead of making eye contact look at their foreheads/chin."

Or "Look at the back of the room." (Really?) People do notice if you're not looking them in the eye. Unless you are in a large auditorium on a stage far removed from the audience, people will be able to tell if you are avoiding eye contact. And then they will not trust you and you will lose rapport quickly. Find people who seem genuinely interested in your presentation and speak to each one individually during your speech.

3. "Start off with a joke."

Only start your presentation with a joke if you are a priest delivering your Sunday homily or a comedian. Or-- if the joke is completely relevant to your speech. But if you feel nervous speaking to a group, it's not a good idea to lead off with humor. Starting with some random joke will only lower your credibility during the first 10 seconds when audiences are making their first impression of you. Then what if they don't laugh? Then you'll feeling more uncomfortable with your audience right off the bat. If they don't laugh, well now you're even more nervous because the first thing you planned bombed.

So what is the best way to get past your nerves? Practice and prepare.
Visualize your speech going exactly as you want it to go. And strive to make a connection with your audience by paying attention to them. Remember, delivering a speech is not about you -- it's about your audience and giving them what they want during your public speaking presentations.

Public Speaking - "Picture Them Naked" And Other Stupid Ways To Get Over A Fear Of Public Speaking
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Public speaking is one important way to increase your credibility as a small or home-based business owner. I invite you to discover how to Increase Business by Communicating Your Credibility now. You'll get this FREE e-course designed to help you attract more business and get more cash flow. Pick it up here: http://www.communicationtransformation.com/creating-credibility-ecourse.html

If you'd like to learn more about using public speaking to market your business, visit [http://www.CashInOnSpeaking.com] - You'll learn everything you need to know from how to choose a topic, how to best organize your speech to get instant results, and where to go to get booked to speak.

Felicia J. Slattery, M.A., M.Ad.Ed. is a communication consultant, speaker & coach specializing in training small and home-based business owners effective communication skills so they can see more cash flow now.

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Speakers - Setting Fees For Workshops and Other Speaking Engagements (Purposely Not Called 'Gigs')

Speakers (of every different ilk, i.e., keynoters, workshop leaders, consultants, trainers, etc.) often wonder what to charge and how to decide their fees. Since I have been a speaker (in all of these roles) for many years, I've given this question a fair amount of consideration. Here are some ideas on how to determine your fee:

Sometimes, I do have a flat fee, but rarely. For example, for me to do a Productivity Power Day(tm) in someone's office - in the area where I live - then it's a flat rate. If I have to travel, it goes up some because I will be spending the night out of town, etc. Productivity Power Days are quite similar in scope and process, so it's one of the reason I can quote an exact fee right on my website or when someone calls me. For essentially all other endeavors (speaking & consulting), there is much more involved in making the determination.

For speaking engagements even within my own area, I have a base rate and then I make a final determination based on some (or all) of the following factors:
Is this a brand new workshop (speech, etc.) or one I've done before and will be able to offer in essentially the same way or with minor modifications? Are the people ones who will be easy to work with (or difficult to work with)? Often, I don't know this until I've worked with them in the past...and then I know, believe me! What is the expected number of participants? It takes far more energy to work with a group of 100 or 200 (for a workshop, for example) than a group of 35. So, I need to know the number of people who will be in attendance. Is this part of a series of workshops/seminars I will be doing for this group or is it a stand-alone? I prefer to work with people over longer periods of time - developing relationships and building community and trust. When people are interested in that as well, they receive a different price than those who want a one-shot event. If I am going out of area, then I take the following into consideration, as well:
Time zones crossed (more of an issue as I get older!) I add a certain amount for each time zone I hop. Ease or difficulty in travel (flying all the way across the country in one plane vs. hopping 3 different planes, taking a bus, then renting a car to even get 1/3 of the way across the country).

Speakers - Setting Fees For Workshops and Other Speaking Engagements (Purposely Not Called 'Gigs')

So, these are issues I take into consideration, but each person needs to determine what it is that makes the work easier or harder for him/her.

Sometimes, one factor to consider is whether you are trying to build up a market -- and in order to penetrate that market, you choose to price yourself a bit lower than you will later on...I have certainly done that (and continue to) in certain markets.

Always, always, always, however....remember the value you're bringing to your clients and price yourself accordingly. And to go back to the title, for heaven's sake, don't call what you do 'gigs'! Unprofessional and unworthy, in my opinion, which is what you got in this article, of course!

Speakers - Setting Fees For Workshops and Other Speaking Engagements (Purposely Not Called 'Gigs')
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If you want additional ideas for moving your speaking and consulting business forward, be sure to consult the Life of E's blog:

http://meggin.com/lifeofes/wordpress/

Topics ranging from money to productivity to speaking to writing to coaching to business set-up and more are featured there.

And, to make sure you are productive in your personal and professional life, you'll want to access the resources at

**http://www.TopTenProductivityTips.com

(c) 2009 by Meggin McIntosh, Ph.D., "The Ph.D. of Productivity"(tm)

Through her company, Emphasis on Excellence, Inc., Meggin McIntosh changes what people know, feel, dream, and do via seminars, workshops, writing, coaching, & consulting.

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Public Speaking - How To Begin A Lucrative Career In Public Speaking

Speaking in public can be your ticket to fame and fortune. You can also travel the world as a public speaker. Why are some people so successful at speaking to audiences while others struggle with this? Here are some reasons why some people can make a lucrative career out of public speaking.

Have the courage to fail. Your first few speeches will probably not be very good. So what? The more often you get the opportunity to speak the sooner your speaking will improve. Choose a topic that will have wide appeal to your audiences. This speech will become your keynote speech and should be refined over time to suit your personality and your market. Dress for success. Whether you are speaking to a room full of farmers or executives, dress like a professional. First impressions are so important that you want to make sure people see you in the best possible light. Make sure that you give your audience a way to easily contact you after you speak. You can give them your website address while you are speaking. Make sure you use a domain name that is easy to remember and easy to spell. Set up this website to give visitors a special offer that will encourage them to sign up to receive more information. Give people useful information during your speech. By giving your audience lots of information they can put to use immediately, they will want to learn more from you in the future.

Follow these tips and you will be on your way to a career as a public speaker. I encourage you to learn more from someone who speaks professionally for a living.

Public Speaking - How To Begin A Lucrative Career In Public Speaking

Public Speaking - How To Begin A Lucrative Career In Public Speaking
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And now I invite you to learn more about a career in public speaking by visiting http://www.PublicSpeakingForYourBusiness.com and get started on your way to the lifestyle you deserve.

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The Purpose of Public Speaking

From the days of the earliest storytellers, people have spoken to each other to convey common human experiences. Sharing these experiences brings together people from many different lifestyles and helps them to connect.

Every day, you are on the receiving end of public speaking. For the most part, you might not even be aware that someone is "doing" public speaking. The best speakers and presenters speak in a natural way that invites you to make some change in your life, no matter how small. There are four essential purposes of public speaking, listed below in random order:

1. To Entertain.
It seems that the best public speakers these days tend to be the comedians and storytellers who can make us laugh or touch our emotions. If you have good storytelling techniques, you can command the attention of any audience. As a public speaker, you can lift the spirits of your listeners through an entertaining presentation and still any of the items listed below as well.

The Purpose of Public Speaking

2. To Educate.
A well-prepared public speaker can help anyone of any age learn new ideas, concepts and skills. In formal settings such as schools, a good speaker moves students beyond "Do I hafta learn this?" to "I can't believe I learned so much!" Outside of learning institutions, there are many places for anyone to give great educational speeches such as community organizations and health-care institutions. Smart people of any age always want to learn and there is a place for you to teach with public speaking.

3. To Convince.
If you want someone to change his or her mind about a subject, then public speaking is the key to that change. While the Internet has brought us many ways to be in touch, the well-told story from an authentic speaker is still King in communication.

4. To Inspire.
While the "motivational speaker" may be a cliche that is abused on comedy shows, a person who is passionate about their topic and has coupled that with effective audience-reaching speaking skills can inspire both young and old to reach for something beyond themselves.

While most public speakers try to create positive messages, it is possible to fall into a fifth reason for speaking: to manipulate. When you speak, think about your goals and reason for speaking. Are you trying to build up your community and the people in it? Or, are you attempting to build up something or someone through false stories and lies? Be wary of manipulating your audience through your speeches.

Public speaking can be fun and educational for both your audience and you. Create some good presentations today.

The Purpose of Public Speaking
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Many people are nervous about public speaking, but a good coach and teacher can help you overcome that hurdle. The author, Sean Buvala, has been speaking about and training clients in the use of storytelling techniques for public speaking since 1986. Hundreds of companies and thousands of individual learners have experienced his work as a coach. He is the executive director of Storyteller.net and lives in Arizona.

For more information about Sean's two-day workshop that teaches you to harness the power of business, nonprofit and corporate storytelling, please visit our website at http://executivespeakingtraining.com/. To get Sean's free 30-lesson Ecourse, visit his site at http://www.seantells.com today.

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Learning to Interact in New Ways

Technology is changing the way we connect and share ideas by giving us unprecedented ease to communicate with others all over the globe. In recent years, emailing has given way to group micro-blogging. Many people now prefer to use their cell phones to text rather than to talk. For good or ill, the preference for virtual communication is changing the skills we use to interface with one another in profound ways.

Group micro-blogging on social media sites such as Twitter and Facebook is all the rage. It allows someone to quickly scan a list of brief posts from friends, family, and others they find interesting. This helps people stay connected with one another without the time-consuming chore of creating and reading multiple emails. Unlike private emails, the posts can usually be viewed by the general public as well. If someone likes what they read, they can elect to follow your posts and you can choose whether to follow them in return. This is how networks of people with similar interest grow to include folks from around the globe that likely would have never met in person.

A recent article in The Tennessean highlights a high school Principal who gave her cell phone number to all 2000 students. She receives and answers an average of 300 messages per week. Parents and faculty have her number too. Because everyone has full schedules, this has become a useful tool to open dialogue with the student body that may never have taken place otherwise.

Learning to Interact in New Ways

Engaging with others at our convenience has become one of the major attractions of communicating by these methods. While it increases some level of connectivity, doing so comes at a price. When we read messages that were posted earlier in the day, we are no longer interfacing with others in real-time and are participating out of context with the moment the communication was issued.

We also lose the ability to communicate via body language. Reading text messages does not fully convey tone of voice or the person's demeanor. When we are in the physical presence of another person, we have the opportunity to see and feel their state of mind even when they don't speak words. When two people are less than ten feet apart, they are engulfed in each other's heart-fields. The electrical activity of the heart generates this field and it can be measured with EKG probes, even when they are placed several feet away from the body. Because the physical body is a multi-faceted antenna system, mirroring the body shape of the other person further opens the dialogue. This technique is so successful that it is widely used by counselors and salesman. Texting eliminates all of these useful communication skills.

Even when folks are texting in real-time, each has the opportunity to take a moment to consider their reply. By using virtual communication methods, we lose the ability to witness someone's initial reaction and how they actually received the information. This is especially true when someone is posting to a forum that is publicly viewable.

When we meet new people only in the virtual realm, all we know of them is what they chose to share. Even though many may use their real names or include a brief profile, communicating in the cyber world still offers a certain level of anonymity and a sense of control over what others are able to know about the people they chat with regularly.

A study that examined children interfacing with robotic pets clearly showed that most folks have an innate ability to humanize inanimate objects by projecting their own feelings onto it. After playing with the robotic pets, the children were asked if they would rather keep their human best friend or spend time with the toy. Overwhelmingly, most children immediately responded that they preferred the pet. Such reactions do raise questions of whether we are just caught up in the novelty of technology or whether we really do prefer virtual relationships because they are fun. Not to mention the lack of real compromise and availability they offer in being easier to deal with because we can simply put them on ignore when we have other things to do.

Remember when music synthesizers first came on the market? For over a decade, the buying public went crazy for pop music that included electronically derived sounds. Synthesizers are still just as popular today, but for a different reason. They are most often used to mimic the sound of real instruments and allow musicians a wider palette of sound without becoming a virtuoso on multiple instruments. Another interesting twist to this scenario is the surge of popularity in the video game Guitar Hero. It has actually encouraged more folks to take lessons on a real guitar.

Perhaps virtual communication is just a phase that will lead to a desire for more face-to-face communication on a global scale. If so, will internet video satisfy that urge and continue the illusion that we are fully interfacing with others? Interacting via an avatar in virtual worlds, such as Second Life, are becoming increasingly popular as well. Because we have such a high capacity to project our inner reality onto the activities we see on the screen, will we want to ditch our physical relationships in favor of our digital ones? Only time will tell what interpersonal skills we will lose or gain as technology continually introduces new ways to communicate.

Learning to Interact in New Ways
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Formally trained in electronics, acoustics and music and initiated as a shamanka, MaAnna Stephenson has lived immersed in the relationship between science and intuitive wisdom. Her exemplary work spans the music industry, wood carving, and authoring The Sage Age, a book illuminating new models for new thought. Visit http://www.SageAge.net for more.

Some content excerpted from The Sage Age - Blending Science with Intuitive Wisdom

© 2008 MaAnna Stephenson

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Public Speaking As A Career - How To Start A New Career In Public Speaking

If you have always dreamed of making your living as a public speaker, you will want to know more about getting started. Speaking to audiences can be a lucrative career, and you can make your own schedule to accommodate any other work you are doing. Here are some tips on how to get started with public speaking.

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Even though public speaking is one of the highest paid professions in the world, there is still a need for new people to come into the field. Decide what your topic will be and begin making some notes. As soon as you have a few talking points written down, start to practice a short speech in front of the mirror. Time yourself and look yourself in the eye when you are speaking to your image in the mirror. Contact civic and professional organizations in your community and find out when you can come and speak to them. You may want to visit first so that you will have a better idea of the room setup, the audience make-up, and how long you will be required to speak. Clubs such as Rotary are always in need of fresh, new speakers on almost any topic. After you have spoken about five times, look for paid speaking engagements. If you will not be paid very much for these jobs, ask if you can sell materials in the back of the room afterwards. You will also want to get business cards from people in your audience so that you can email them later on.

Learning from a professional speaker will also accelerate your progress as a public speaker.

Public Speaking As A Career - How To Start A New Career In Public Speaking

Public Speaking As A Career - How To Start A New Career In Public Speaking

And now I invite you to learn more about public speaking as a career by visiting http://www.PublicSpeakingForYourBusiness.com to find out how to easily learn techniques and methods to get you started speaking right away!

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